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Dale’s Yogurt-Mustard Dip

Yields1 ServingPrep Time5 minsTotal Time5 mins

Dale's Dip

 1 cup plain whole white yogurt
 3 tbsp Dijon mustard
 1 tsp honey
 2 tbsp Dale's Reduced Sodium Blend
 1 green onion, thinly sliced
 2 yellow bell peppers, cored and seeded, cut into 1" pieces
 1 cherry tomatoes
 24 4-6" skewers
 1 small cucumber, halved lengthwise, cut into 1/2" pieces
1

To begin making Dale's Dip. First, in a medium bowl, whisk the yogurt, mustard, honey and Dale’s Reduced Sodium blend.

2

Next, top with green onion.

3

Then, serve alongside vegetable skewers.

4

Vegetable Skewers:

5

First, place 1-2 pieces of cucumber, tomato and bell pepper onto each skewer.

6

Finally, Serve alongside Dale’s Yogurt-Mustard Dip.

Nutrition Facts

Serving Size 8-10 Servings as an appetizer