Print Options:

Dale’s Yogurt-Mustard Dip

Yields1 ServingPrep Time5 minsTotal Time5 mins

Dale's Dip

 1 cup plain whole white yogurt
 3 tbsp Dijon mustard
 1 tsp honey
 2 tbsp Dale's Reduced Sodium Blend
 1 green onion, thinly sliced
 2 yellow bell peppers, cored and seeded, cut into 1" pieces
 1 cherry tomatoes
 24 4-6" skewers
 1 small cucumber, halved lengthwise, cut into 1/2" pieces

To begin making Dale's Dip. First, in a medium bowl, whisk the yogurt, mustard, honey and Dale’s Reduced Sodium blend.


Next, top with green onion.


Then, serve alongside vegetable skewers.


Vegetable Skewers:


First, place 1-2 pieces of cucumber, tomato and bell pepper onto each skewer.


Finally, Serve alongside Dale’s Yogurt-Mustard Dip.

Nutrition Facts

Serving Size 8-10 Servings as an appetizer