Beef and Broccoli

Beef and Broccoli

AuthorDale's Sauces, Inc.

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DifficultyIntermediateYields1 Serving

 12 Fresh broccoli florets
 1.50 lbs Beef skirt steak
 1 tbsp Canola oil
 3 tbsp Minced garlic
 1 tbsp Ginger spice blend paste
 0.50 cup Reduced-sodium stir-fry (or oyster) sauce
 0.25 cup Reduced-sodium chicken broth
 2 tbsp Brown sugar
 1 tbsp Cornstarch
 0.25 cup Dale's reduced sodium blend
 2 tbsp Dry sherry

1

Cut broccoli into bite-size pieces; place in microwave-safe bowl.

2

Slice steak thinly across the grain (wash hands).

3

Cover broccoli and microwave on HIGH 4–5 minutes or until almost tender.

4

Preheat large sauté pan on medium-high 2–3 minutes.

5

Place oil in pan, then add steak, garlic, and ginger paste.

6

Cook and stir 3-4 minutes or until meat is lightly browned.

7

While steak cooks, combine remaining ingredients (except broccoli) in small bowl until well blended.

8

Stir broccoli and sauce mixture into beef.

9

Bring to a boil.

10

Cook 2–3 minutes or until sauce thickens and broccoli is tender. Serve.

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Ingredients

 12 Fresh broccoli florets
 1.50 lbs Beef skirt steak
 1 tbsp Canola oil
 3 tbsp Minced garlic
 1 tbsp Ginger spice blend paste
 0.50 cup Reduced-sodium stir-fry (or oyster) sauce
 0.25 cup Reduced-sodium chicken broth
 2 tbsp Brown sugar
 1 tbsp Cornstarch
 0.25 cup Dale's reduced sodium blend
 2 tbsp Dry sherry

Directions

1

Cut broccoli into bite-size pieces; place in microwave-safe bowl.

2

Slice steak thinly across the grain (wash hands).

3

Cover broccoli and microwave on HIGH 4–5 minutes or until almost tender.

4

Preheat large sauté pan on medium-high 2–3 minutes.

5

Place oil in pan, then add steak, garlic, and ginger paste.

6

Cook and stir 3-4 minutes or until meat is lightly browned.

7

While steak cooks, combine remaining ingredients (except broccoli) in small bowl until well blended.

8

Stir broccoli and sauce mixture into beef.

9

Bring to a boil.

10

Cook 2–3 minutes or until sauce thickens and broccoli is tender. Serve.

Beef and Broccoli